Building Mental Wealth
A Training for Living in a Post-Pandemic World & Uncertain Economic Times
Course Overview
By the end of this training you will...
- Develop a context for strategic planning for all areas of your life in a post-pandemic world
- Learn the Building Mental Wealth - M.E.N.T.A.L.™ framework to be able manage your life using your Mental Wealth Toolkit to increase energy, engagement, and agency
- Increase confidence and ability to advocate for yourself to gain and maintain agency for all areas of your life
- Learn new tools for identifying where you need support to make space for your wellbeing and mental health, and how to ask for help
- Explore the connection between the state of your mental health and wealth and your professional development and advancement
Topics covered
- Mental Health vs. Mental Wealth
- Major Mental Health Challenges
- Explore the Map of Your Life
- Connection between Mental Health and Career Decisions
- How to Create a Mental Wealth Toolkit
- Reframing Your Life for a Post-Pandemic World
Who is this training for?
- Burned out by the mental weight of living life and keeping your business going during this pandemic and beyond
- First-time or first-generation person who is overwhelmed by the never-ending list of action items for your life, career, and family
- Frustrated by silent mental challenges including cultural norms, imposter syndrome, and self-worth linked to the success of your career or business
Build your Mental Wealth Toolkit
This training focuses on actionable practices. We cover a range of topics from the stages of burnout, imposter syndrome, mental health vs. mental illness vs. mental wealth, the impact of company culture and policies on a person's mental health, and the post-pandemic world and your mental health.
We have mental health from the time we are born until we die. It's the state of your mental health that changes over time. Your mental wealth is what you focus on building to support the state of your mental health.
What people are saying...
What people are experiencing...
"Because of the AWare Catalysts Mental Wealth Program, I have advocated for more space and time to care for myself - both inside and outside of work."
"...the activities in the program reminded me of the importance of not being too hard on myself, being kinder to my ambition, and to leverage and seek support from people I love/people who love me."
"Before this program I didn't know what the term 'generational joy' was and why it's important to know and have. I only knew of generational trauma. Now I am a person who will fight to create generational joy for future generations."
What's Included...
Intro & Welcome Video
Mental wealth may be a new concept to you, but I've got you covered. Watch this video.
Note: This is also the first video in the training. Which means, when you enroll, you're already able to check off one action item!
Your enrollment includes:
- Lifetime access to current and future updates of the on-demand curriculum
- Building Mental Wealth Playbook and additional resources as they are added
- Real-time access via comments to Anthony Ware
- Monthly group office hours in 2024
- Access to discounts on future trainings and events
- 1:1 Session with Anthony Ware (if you purchased this option)
What to Expect
Training Syllabus
This on-demand training includes a combination of videos, practical actions, monthly live office hours, and additional resources. The time commitment is 10-25 hours depending on how deep you dive into the actions. The training is designed to be completed over 6 weeks.
Meet Your Instructor
Anthony Ware
Anthony Ware is a Mental Wealth Strategist and Principal at AWare Catalysts. He is the lead researcher, author, and publisher of The Founder Mental Wealth Report.
During his 10+ years as a serial entrepreneur, Anthony has successfully launched 5 companies in multiple industries. Anthony has shared his insights and frameworks on mental wealth as a speaker, moderator, and panelist for audiences in Australia, the United States, and the United Kingdom.
The diverse intersections of Anthony's life experiences have helped him develop a deep level of empathy and grace. Anthony’s mission is to help underestimated entrepreneurs and professionals build mental wealth, trust themselves, and make better decisions for their lives and businesses.
Since 2020...
This training is a condensed self-paced version of training and framework that has been presented to organizations and businesses on 3 continents by me, Anthony Ware, Principal at AWare Catalysts & Founder Mental Wealth. The training and speaking engagements by Anthony Ware are normally priced at $2500+.